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DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Why does a sleep deprived body crave more smoke? Does Nicotine Keep You Awake Before Bed? Stellar Sleep Relationship Between Smoking, Snoring, and Sleep Apnea Sleep Centers of Middle Tennessee
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